Yoga Practice - Dfrost Almugar Morocco
Surf House Yoga Terrace - Dfrost Almugar Morocco
Surf House Yoga Excercise on Terrace - Dfrost Almugar Morocco
Surf House Yoga Practice with Oceanview - Dfrost Almugar Morocco
Surf House Yoga Practice on Yoga Terrace - Dfrost Almugar Morocco
Yoga Terrace - Dfrost Almugar Morocco
View From Yoga Terrace - Dfrost Almugar Morocco
Yoga Terrace - Dfrost Almugar Morocco

Yoga and Massages

Enjoy daily 60 minute yoga classes, Vinyasa/Yin style on our beautiful terrace overlooking the Atlantic Ocean.

Our fluid yoga practices will rejuvenate your spirit, strengthen your connection to the ocean and leave you centered in your body.

Yoga and surfing go hand in hand. These practices help you connect more fully to the present moment and ride with the wave of life. Yoga helps you develop strength and flexibility on the board and wind down after a great day with the tides.

No matter what level of experience you have, our lessons are designed so that you can move at your own pace. Let our qualified instructors help you to increase circulation, release tension, improve your balance, and connect you to the joy of life in movement.

Yoga and surfing are both more than an exercise or a sport; they are ways of life. Come and live yoga with us!

Our daily yoga classes are open to all guests of Dfrost and other guests that are living or traveling through Morocco. We offer 60 minute Vinyasa style yoga classes which include a short meditation and breathing exercises. Our instructors lead classes of all levels with modifications for beginners and advanced postures for experienced yogis.

The morning class is a more powerful class to make sure you wake up and get ready for the day while the evening class is more relaxed and restorative.

Our yoga program was created by two advanced practitioners with a wealth of teaching experience. They trained, among others, with Shiva Rea, Twee Merrigan, Janet Stone, Hilary Menting, Katiza Satya and Sean Corn. They have studied yoga in India and love to travel and share their passion for yoga with others.

Morning: 07.00 – 08.00 (Ramadan: 08.00-09.00)
Afternoon : 17.30 – 18.30 (Ramadan: 17.30-18.30)

Price per person:

EUR 10 per single class (60 min)

EUR 90 per 6x 2 classes per day (60 min)

Thursdays - NO YOGA


Meet our Yoga teacher

Ally

Originally from the USA, Ally first began practicing yoga while she was in University studying Biology. After graduating she became more and more involved with living a healthy lifestyle.

She has spent the last two years backpacking around the world and working as a traveling yoga teacher. The journey began in India where she completed her 200 hour teacher training in vinyasa and hatha yoga. Staying in India for almost 9 months, she was able to practice several different styles of yoga, in addition to learning the ancient practices of Ayurvedic medicine, completing courses in Reiki healing, and participating in a 10 day silent meditation vipassana.

She plans to complete her Master’s Degree in Naturopathy so she can one day open a wellness center of her own where she can inspire others to living a happy, healthy lifestyle. She dreams of having a beach front studio that offers yoga, meditation, alternative medicine, detox cleanses, and a delicious vegan cafe!

She has a huge passion for everything outdoors and in nature. If she’s not practicing yoga, you can most likely find Ally in a quiet space outdoors stuck in a good novel, drinking a cup of green tea.