{"id":5460,"date":"2020-12-24T11:16:32","date_gmt":"2020-12-24T10:16:32","guid":{"rendered":"https:\/\/www.dfrostsurfandyoga.com\/?page_id=5460"},"modified":"2026-05-28T10:12:56","modified_gmt":"2026-05-28T08:12:56","slug":"yoga-massagen-spa","status":"publish","type":"page","link":"https:\/\/www.dfrostsurfandyoga.com\/de\/yoga-massagen-spa\/","title":{"rendered":"Yoga Shala"},"content":{"rendered":"<h3><b>Yoga &amp; Fitness with Ocean Energy<\/b><b><\/b><\/h3>\n<p>Bewegung, Regeneration und Balance \u2014 direkt am Meer.<\/p>\n<p>Im Dfrost Almugar Seaside Hotel verbinden wir Yoga, Fitness und Recovery zu einem modernen Ocean Lifestyle. Zwei unterschiedliche Spaces schaffen dabei die perfekte Balance zwischen Aktivit\u00e4t, Entspannung und bewusster Erholung.<\/p>\n<p>Ab September 2026 erwartet dich unser neu renoviertes Indoor Yoga Shala \u2014 ein moderner, klimatisierter Raum mit vollst\u00e4ndig \u00f6ffnenden Fenstern f\u00fcr ein flie\u00dfendes Indoor-Outdoor Gef\u00fchl mit Meerblick und frischer Atlantikbrise.<\/p>\n<p>Das neue Shala ist vollst\u00e4ndig ausgestattet mit:<\/p>\n<ul>\n<li>hochwertigen Yoga Matten<\/li>\n<li>Bl\u00f6cken &amp; Gurten<\/li>\n<li>Decken &amp; Kissen<\/li>\n<li>sowie neuen Aerial Yoga Setups <i>(optional buchbar und nicht im Yoga Paket inkludiert)<\/i><i><\/i><\/li>\n<\/ul>\n<p>Zus\u00e4tzlich entsteht ein neuer Fitness Space mit Meerblick \u2014 f\u00fcr alle, die auch auf Reisen aktiv bleiben m\u00f6chten und Bewegung, Krafttraining und Recovery als Teil ihres Lebensstils sehen.<\/p>\n<p>Ob Sunrise Flow, Mobility Training oder Stretching nach dem Surfen:<\/p>\n<p>Hier findest du Raum, um Energie aufzubauen, den Kopf freizubekommen und wieder ins Gleichgewicht zu kommen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga &amp; Fitness with Ocean Energy Bewegung, Regeneration und Balance \u2014 direkt am Meer. Im Dfrost Almugar Seaside Hotel verbinden wir Yoga, Fitness und Recovery zu einem modernen Ocean Lifestyle. Zwei unterschiedliche Spaces schaffen dabei die perfekte Balance zwischen Aktivit\u00e4t, Entspannung und bewusster Erholung. Ab September 2026 erwartet dich unser neu renoviertes Indoor Yoga Shala [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5460","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga \u2013 Massage \u2013 Spa - DFrost Almugar Surf and Yoga<\/title>\n<meta name=\"description\" content=\"Atme leicht in den Tag mit unserer belebenden Yoga Practice am Morgen \u2013 und lass den Tag mit entspannenden Yoga Flows am Abend ausklingen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dfrostsurfandyoga.com\/de\/yoga-massagen-spa\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga \u2013 Massage \u2013 Spa - DFrost Almugar Surf and Yoga\" \/>\n<meta property=\"og:description\" content=\"Atme leicht in den Tag mit unserer belebenden Yoga Practice am Morgen \u2013 und lass den Tag mit entspannenden Yoga Flows am Abend ausklingen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dfrostsurfandyoga.com\/de\/yoga-massagen-spa\/\" \/>\n<meta property=\"og:site_name\" content=\"DFrost Almugar Surf &amp; Yoga\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-28T08:12:56+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"3\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.dfrostsurfandyoga.com\\\/de\\\/yoga-massagen-spa\\\/\",\"url\":\"https:\\\/\\\/www.dfrostsurfandyoga.com\\\/de\\\/yoga-massagen-spa\\\/\",\"name\":\"Yoga \u2013 Massage \u2013 Spa - DFrost Almugar Surf and Yoga\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dfrostsurfandyoga.com\\\/de\\\/#website\"},\"datePublished\":\"2020-12-24T10:16:32+00:00\",\"dateModified\":\"2026-05-28T08:12:56+00:00\",\"description\":\"Atme leicht in den Tag mit unserer belebenden Yoga Practice am Morgen \u2013 und lass den Tag mit entspannenden Yoga Flows am Abend ausklingen.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.dfrostsurfandyoga.com\\\/de\\\/yoga-massagen-spa\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.dfrostsurfandyoga.com\\\/de\\\/yoga-massagen-spa\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.dfrostsurfandyoga.com\\\/de\\\/yoga-massagen-spa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.dfrostsurfandyoga.com\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga Shala\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.dfrostsurfandyoga.com\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/www.dfrostsurfandyoga.com\\\/de\\\/\",\"name\":\"DFrost Almugar Surf &amp; Yoga\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.dfrostsurfandyoga.com\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga \u2013 Massage \u2013 Spa - DFrost Almugar Surf and Yoga","description":"Atme leicht in den Tag mit unserer belebenden Yoga Practice am Morgen \u2013 und lass den Tag mit entspannenden Yoga Flows am Abend ausklingen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dfrostsurfandyoga.com\/de\/yoga-massagen-spa\/","og_locale":"de_DE","og_type":"article","og_title":"Yoga \u2013 Massage \u2013 Spa - DFrost Almugar Surf and Yoga","og_description":"Atme leicht in den Tag mit unserer belebenden Yoga Practice am Morgen \u2013 und lass den Tag mit entspannenden Yoga Flows am Abend ausklingen.","og_url":"https:\/\/www.dfrostsurfandyoga.com\/de\/yoga-massagen-spa\/","og_site_name":"DFrost Almugar Surf &amp; Yoga","article_modified_time":"2026-05-28T08:12:56+00:00","twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"3\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dfrostsurfandyoga.com\/de\/yoga-massagen-spa\/","url":"https:\/\/www.dfrostsurfandyoga.com\/de\/yoga-massagen-spa\/","name":"Yoga \u2013 Massage \u2013 Spa - DFrost Almugar Surf and Yoga","isPartOf":{"@id":"https:\/\/www.dfrostsurfandyoga.com\/de\/#website"},"datePublished":"2020-12-24T10:16:32+00:00","dateModified":"2026-05-28T08:12:56+00:00","description":"Atme leicht in den Tag mit unserer belebenden Yoga Practice am Morgen \u2013 und lass den Tag mit entspannenden Yoga Flows am Abend ausklingen.","breadcrumb":{"@id":"https:\/\/www.dfrostsurfandyoga.com\/de\/yoga-massagen-spa\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dfrostsurfandyoga.com\/de\/yoga-massagen-spa\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.dfrostsurfandyoga.com\/de\/yoga-massagen-spa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dfrostsurfandyoga.com\/de\/"},{"@type":"ListItem","position":2,"name":"Yoga Shala"}]},{"@type":"WebSite","@id":"https:\/\/www.dfrostsurfandyoga.com\/de\/#website","url":"https:\/\/www.dfrostsurfandyoga.com\/de\/","name":"DFrost Almugar Surf &amp; Yoga","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dfrostsurfandyoga.com\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"}]}},"_links":{"self":[{"href":"https:\/\/www.dfrostsurfandyoga.com\/de\/wp-json\/wp\/v2\/pages\/5460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dfrostsurfandyoga.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dfrostsurfandyoga.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dfrostsurfandyoga.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dfrostsurfandyoga.com\/de\/wp-json\/wp\/v2\/comments?post=5460"}],"version-history":[{"count":11,"href":"https:\/\/www.dfrostsurfandyoga.com\/de\/wp-json\/wp\/v2\/pages\/5460\/revisions"}],"predecessor-version":[{"id":8052,"href":"https:\/\/www.dfrostsurfandyoga.com\/de\/wp-json\/wp\/v2\/pages\/5460\/revisions\/8052"}],"wp:attachment":[{"href":"https:\/\/www.dfrostsurfandyoga.com\/de\/wp-json\/wp\/v2\/media?parent=5460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}