Yoga & Massagen & Spa

Daily Yoga Sessions with a View

Enjoy 2 daily yoga sessions of 60 minutes, designed to support your surf lifestyle and recovery. No yoga on Thursdays.

The shala is fully equipped with:

  • high-quality yoga mats
  • blocks & straps
  • blankets & cushions
  • New: aerial yoga setup (optional add-on, not included in yoga packages)

More than Yoga – A Way of Living

Yoga at Dfrost is not an add-on – it’s part of the overall experience.

Suitable for all levels

Whether beginner or advanced, sessions are designed to allow you to progress at your own pace.

Our experienced teachers support you in:

  • improving flexibility & balance
  • releasing tension in the body
  • enhancing recovery after surf sessions and calming the mind

Surf & Yoga go hand in hand:

  • more control and flow on your board
  • faster recovery after intense surf sessions
  • a deeper connection between body and mind

Or simply put: you don’t just learn how to surf – you learn how to live in flow.

Aerial Yoga 

From September 2026 onwards we are offering Aerial Yoga classes at our famous Seaside Yoga Shala.

This class runs every Thursdays 17:30-18:30 – pre-booking necessary WhatsApp: +212-651-968-731

Aerial Yoga is an anti-gravity Yoga, Yoga in a hammock, flying Yoga. Core Strength, Relief, Wellness, Meditation and of course lots of fun

Pricing

Group Class 25 EUR or 250 MAD / 60 minutes (maximum 8 guests per class)

Private class 60 EUR or 600 MAD / 60 minutes

Morning Flow – 07:30

Start your day with a dynamic Vinyasa Flow to activate your body and prepare for your surf session.

Sunset Reset – 17:30

In the evening, unwind with a calm Yin & Restorative Flow – ideal for releasing tension in shoulders, hips, and legs.

Pricing

15€ or 150 MAD per person / single class (60 minutes)

Yoga Drop-Ins – Join the Flow

Our yoga sessions are open not only to house guests but also to external yogis.

Want to join spontaneously? Send us a message or simply drop by to book your session.

WhatsApp: +212 651 968 731

Please note:

  • Limited spots available
  • House guests have priority
  • Payment is made directly at reception
  • Please arrive at least 15 minutes before the session

For morning classes: please contact us the evening before for access.

Good to know: booked sessions are non-refundable

Book your experience

Surfing
Surf and stay

From eur 770.00 pp/week

This package suits every surfer with some surfing skills. We offer guided surf safari for all levels

Surfing
Surf & Coaching

From eur 980.00 pp/week

During daily surf lesson you will learn the necessary tricks for your level, all in a relaxed environment in a mixed group.

Surfing Yoga
Surf and Yoga

From eur 1050.00 pp/week

Suitable for those looking for an active and relaxing holiday combined with daily surfing and yoga classes on our stunning rooftop terrace.